Read our posts about Relationships

23May

How Living with Endometriosis Affects Mental Health

Frances Taylor

body, chronicpain, health, illness, infertility, relationships, sex, women

Therapists

Endometriosis affects 1 in 10 women of reproductive age. This painful condition can have a negative impact on mental health. Endo-aware counsellor Frances Taylor explains how therapy can help
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08May

Humanistic Therapy Helped Me Break Harmful Relationship Patterns

Anonymous

depression, experienceoftherapy, relationships, single

Relationships

A woman in her 40s used humanistic therapy to help her accept not being in a relationship, and she learnt about what was holding her back in the process
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01May

Therapy Helped Me Recover After an Affair

Anonymous

bereavement, couples, experienceoftherapy, marriage, relationships

Relationships

Feeling betrayed after her husband's affair, this woman in her 50s shares how therapy helped her
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29Apr

Anger Management: How Can Therapy Help?

Rachel Farhi

anger, emotions, relationships, self, therapy

Therapists

Anger is a difficult emotion to handle, but counselling can offer support says therapist Rachel Farhi
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24Apr

What You Need to Know About Vaginismus and Pain During Sex

Selena Doggett-Jones

body, couples, health, men, relationships, sex, therapy, women

Therapists

Conditions like vaginismus can cause pain during sex, but with the right support things can get easier, says psychosexual therapist Selena Doggett-Jones
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10Apr

What Happens in Couples Counselling?

Priya Tourkow

couples, couplestherapy, love, marriage, relationships

Therapists

Difficulties in relationships are one of the most common reasons people seek help from a therapist, but what happens in couples counselling?
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08Apr

How Childhood Shame Shapes Adult Identity

Jess Orlik

childhood, relationships, shame, therapy

Therapists

How we are responded to in childhood may result in feelings of shame that can negatively affect us into adulthood
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03Apr

The Importance of Being Yourself

Emma Azzopardi

authenticity, identity, intimacy, relationships, self

Therapists

It can be difficult to be yourself; we fear we won't be accepted for who we are. Therapist Emma Azzopardi offers ways you can embrace authenticity.
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20Mar

Being Lost Together Might Save Your Relationship

Dora Darvasi

couples, couplestherapy, intimacy, love, marriage, relationships

Therapists

Avoiding difficult conversations in relationships can damage intimacy. Therapist Dora Darvasi explores honesty in relationships
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07Mar

How To Keep Healthy Boundaries With a Friend in Need

Rachel Farhi

boundaries, depression, friendship, relationships

Therapists

We all want to look after our friends in need, but what if the boundaries get blurred and you end up giving too much? Rachel Farhi explains healthy boundaries and compassion fatigue
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