Read our posts about Men

03Sep

How Parkour Protects Mental Health

Alice McGurran

depression, exercise, men, women

Mind

Parkour is a free-ranging form of adventure and exercise. Having tried it, Alice McGurran believes parkour could be great for your mental health too
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21Jun

Sex Addiction: Is it a Real Issue?

Owen Redahan

men, relationships, sex, single, society, women

Therapists

Therapist Owen Redahan on the increasing numbers of men he sees dealing with sex addiction and its relation to the easy availability of online porn
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17Jun

​Men Often Hide Their Stress: Look for Tell-Tale Signs

Lyn Reed

anger, men, mensmentalhealth, stress

Therapists

It's Men's Mental Health Awareness Week, but how can you tell if men are struggling with stress, when they won't "talk about it"? Therapist Lyn Reed has suggestions
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16Jun

'I Thought being Raped was My Fault'

Rae Freeman

abuse, domestic violence, men, sex, society, women

Mind

Following the trial of Stanford student Brock Turner, one woman shares her story of being assaulted, which she has kept silent for many years
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07Jun

​Identifying Psychological and Emotional Abuse

Joshua Miles

abuse, men, relationships, women

Therapists

Harder to spot, but with the potential to be equally as damaging as physical abuse: Joshua Miles on identifying whether your relationship is psychologically and emotionally abusive
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24May

Men Need to Talk About Suicidal Thoughts

Lyn Reed

depression, men, mensmentalhealth, suicide, therapy

Therapists

While women may attempt suicide more, it is men who are more likely to die from it, especially between the ages of 20 and 49. Therapist Lyn Reed explains why and how therapy can help
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01Apr

How to Get the Most out of Therapy Part 2

Joshua Miles

counselling, men, self, therapy, women

Therapists

Therapist Joshua Miles discusses the importance of communication, openness, patience and self-compassion when it comes to getting the most out of therapy
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30Mar

​Resolving Long-term Sexual Issues with Therapy

Dr Richard

couple, love, marriage, men, mindfulness, sex, therapy, women

Relationships

Exploring how therapy and mindfulness can help couples struggling with intimacy and sexual issues
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29Mar

Finally Finding Peace with Food

Harriet Frew

eatingdisorders, health, men, wellbeing, women

Therapists

Many people have a complicated relationship with food which at times provokes anxiety. Harriet Frew, body image and disordered eating specialist, shares some advice
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24Mar

How to Free Yourself from Fear of Failure

Mike Weeks

happiness, men, mindfulness, self, wellbeing, women

Soul

Do you find yourself avoiding trying new things out of a fear of failing? Mike Weeks offers advice on how to be mindful and overcome this fear
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