Read our posts about Home

28Mar

6 Ways to Organise Family Life

Patapia Tzotzoli

couples, family, home, marriage, parenting, tips

Therapists

Therapist Patapia Tzotzoli offers 6 ways you can manage family life to maximise quality time
» Read More

31Jul

The Psychology of Home: Why is it so Hard to Let Go of Clutter?

Helen Sanderson

attachment, home, psychology, wellbeing

Soul

Our relationship to our home and our possessions might say more about our psychology than we think. Helen Sanderson explores
» Read More

01Jul

The Psychology of Colours

Dr Paul Keedwell

creativity, home, psychology, wellbeing

Mind

The colour green helps inspire creativity when used in your environment. Dr Paul Keedwell shares psychological theories about colours and our environment
» Read More

13Jun

Understanding Hoarding as a Mental Health Disorder

Rae Ritchie

books, home, OCD

Soul

Jo Cooke's book encourages the public and media to watch their language when talking about hoarding; it is not a joke for those who have problems with it
» Read More

11Jun

How to Live a Balanced Life

Brooke McAlary

home, parenting, self, wellbeing, work

Soul

We need to embrace the idea of simplicity rather than constantly challenging ourselves with new ambitions and pressures posts author Brooke McAlary
» Read More

09Jun

How to Avoid Repeating Your Parents' Mistakes

Karen Pollock

childhood, home, parenting, self

Therapists

It's all too easy to blame your parents for their parenting mistakes, but laying blame is not the answer posts therapist Karen Pollock
» Read More

03Jun

How Multi-Tasking Inhibits Productivity

Brooke McAlary

home, mindfulness, self, wellbeing

Soul

Focusing on what you want to do rather than trying to do everything at once is a mindfulness practice posts Brooke McAlary
» Read More

28May

5 Ways to Get a Good Night's Sleep

Dave Gibson

exercise, health, home, insomnia, nutrition, sleep, tips

Body

Everybody benefits from getting enough sleep, particularly if they are feeling under mental stress. Dave Gibson gives tips for a good night's sleep
» Read More

19May

Managing Mental Health: The Small Things Make All the Difference

Rae Ritchie

anxiety, depression, home, self, stress, therapy, wellbeing

Mind

When dealing with her mental health problems, Rae Ritchie finds that small changes in behaviour and lifestyle can keep her feeling balanced
» Read More

16Dec

What Does a Dementia-Friendly Home Look Like?

Dia Soilemezi

carer, dementia, family, home

Mind

Dementia is more common now that people are living longer. Psychology researcher Dia Soilemezi explains the special housing needs of people with dementia
» Read More