Read our posts about Emdr

09Jul

How EMDR Can Support You Through Trauma

emdr, PTSD, therapy, trauma

Therapists

EMDR is a specific type of therapy that can help clients overcome deeply-imbedded traumas in their lives. Practitioner Victoria Walford explains
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12Jun

How Do I Know Which Type of Therapy is Right for Me?

Alice McGurran

anxiety, cbt, counselling, depression, emdr, hypnotherapy, PTSD, therapy, trauma

Mind

There are hundreds of different types of therapy, and many of us are confused about how to choose. Alice McGurran outlines the different options
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14Jul

Does My PTSD Label Help Me or Stop Me From Getting the Help I Need?

Nina Phoenix

cbt, emdr, PTSD, therapy, trauma

Mind

Trying to get the right sort of help with her post-traumatic stress disorder through the NHS is increasingly difficult writes Nina Phoenix
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18May

Understanding Trauma and Flashbacks

Fiona Kennedy and David Pearson

cbt, emdr, therapy, trauma

Mind

After a trauma, many people have flashbacks which can come as sounds, images or smells. Therapies such as EMDR can help with recovery
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25Jan

The Body Keeps the Score

Julia Bueno

anxiety, books, emdr, therapy, trauma

Therapists

Bessel Van Der Kolk's "brilliant synthesis of contemporary thinking about the impact of trauma on the body and mind" The Body Keeps the Score is reviewed by therapist Julia Bueno
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25Aug

The Relationship Between Trauma and Dissociation

Richard Cross

dissociation, emdr, therapy, trauma

Therapists

Glasgow-based relational psychotherapist Richard Cross explains the relationship between trauma and dissociation, and how EMDR can help
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20Jul

Overcoming Claustrophia with EMDR

Christa Stadtler

emdr, fear, phobia, therapy, trauma

Therapists

Therapist Christa Stadtler describes using EMDR therapy (Eye Movement Desensitisation and Reprocessing) to treat a man with fear of enclosed spaces
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01Jun

How EMDR Therapy can Resolve Trauma

Linda Newbold

anxiety, counselling, depression, emdr, self, therapy, trauma

Therapists

EMDR therapist Linda Newbold explains how this lesser-known therapy can be effective in identifying and resolving past trauma.
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15Jan

What is EMDR Therapy?

anxiety, depression, emdr, PTSD, trauma, typesoftherapy

Therapists

EMDR is a relatively new kind of psychotherapy. Gillian Levy explains how EMDR can be used to treat trauma, with sometimes amazing results
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