Read our posts about Career

17Aug

How to Say No

Gill Hasson

career, mindfulness, self, wellbeing

Soul

This #mindfulmonday we look at how to be assertive and say no when it counts, with the help of Gill Hasson's Mindfulness Pocketbook.
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03Aug

How to Slow Down

Gill Hasson

career, health, mindfulness, self, wellbeing

Soul

Another extract for #mindfulmonday: learn how to slow down and make more time for yourself.
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28Jul

Hanging onto Your Sanity in the City

Anonymous

anxiety, career, depression, health, men, self, society, stress, therapy, wellbeing, women

Mind

An anonymous City worker on how the stresses of working in finance almost ruined his life
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27Jul

How to Keep on Top When the Pressure is On

Gill Hasson

career, mindfulness, self, student, wellbeing

Soul

More mindfulness techniques from Gill Hasson's Mindfulness Pocketbook, this time offering tools to help you keep calm when the pressure is on at work.
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22Jul

Emotional Intelligence: Pathway to a More Effective Lifestyle

Dennis Relojo-Howell

career, emotions, psychology, self, society

Soul

Dennis Relojo explains how emotional intelligence is as important as IQ when it comes to living a full life.
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20Jul

How to Carry Yourself with Confidence

Gill Hasson

anxiety, career, men, mindfulness, self, student, wellbeing, women

Soul

Gill Hasson, author of the Mindfulness Pocketbook, explains how to let your body convince your brain to relax and enable you to carry yourself with confidence
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09Jul

Creative Problem Solving: Solve a Problem in an Hour

Liz Dean

anxiety, career, productivity, self, work

Soul

Liz Dean shows you how you can problem solve creatively, and so hopefully avoid deadline-anxiety.
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26Jun

​How to Manage Technology and Smartphone Use out of Work

Mark Cropley

career, self, society, technology, wellbeing

Mind

Professor Mark Cropley offers his top tips on how to best stop your smartphone from ruling your life. You can switch off, relax, and still get more done.
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28May

Thinking is a Physical Act

Margaret Heffernan

career, psychology, self, wellbeing

Work

Working longer hours does not make us more productive says entrepreneur and author Margaret Heffernan
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26May

How the Sharing Economy Can Benefit Therapists

Welldoing

career, counselling, nutrition, therapy

Work

Welldoing has partnered with the 'Airbnb of workspaces', Vrumi, where you can find affordable office spaces to meet your clients.
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