Read our posts about Boundaries

25Apr

Is it Possible to Stay Friends with Your Ex?

Gurpreet Singh

boundaries, breakups, friendship, love, parenting, relationships

Therapists

Even after an amicable breakup, it's not common to stay friends with an ex. Therapist Gurpreet Singh explores the importance of setting new, healthy boundaries for success in this new version of your relationship
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30Jan

Why We Need to Build Boundaries in Our Lives

Victoria Lambert

boundaries, relationships

Relationships

Boundaries – How to Draw the Line in Your Head, Heart and Home aims to help us understand and manage modern day chaos. Journalist Victoria Lambert explains why she and psychotherapist Jennie Miller wrote it
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29May

How to Be Assertive and Set Healthy Boundaries

Jane McGregor

boundaries, family, friendship, relationships, self, work

Mind

Many people find it difficult to be assertive. Setting healthy boundaries can be the first steps to feeling you can take charge posts psychologist Jane McGregor
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23Nov

How Our Relationship Boundaries Define Us

George Dieter

boundaries, couple, friendship, identity, love, self, wellbeing

Relationships

Relationships, whether with partners or friends, are essential to our wellbeing. Psychologist George Dieter on how recognising and respecting boundaries can lead to true intimacy.
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