Read our posts about Books

25Jan

The Body Keeps the Score

Julia Bueno

anxiety, books, emdr, therapy, trauma

Therapists

Bessel Van Der Kolk's "brilliant synthesis of contemporary thinking about the impact of trauma on the body and mind" The Body Keeps the Score is reviewed by therapist Julia Bueno
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18Jan

WiseWords #12: from Sally Brampton to Oliver Burkeman

Rae Ritchie

books, depression, WiseWords

Soul

Week 12 of our #WiseWords series includes Sally Brampton and Oliver Burkeman, selected by regular welldoing.org contributor Rae Ritchie
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11Jan

WiseWords #11: on Self-love, Intuition and the Feminine

Tara Jackson

books, wellbeing, WiseWords, women

Soul

This week's edition of the #WiseWords series comes from holistic health and wellness coach Tara Jackson, who focuses on self-love and the feminine
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22Dec

WiseWords #9: from Eric Berne to Alon Gratch

Anna Storey

books, relationships, therapy, WiseWords

Therapists

In this week's #WiseWords series, therapist Anna Storey focuses on relationships and behaviour patterns
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14Dec

WiseWords #8: on Resilience, Mindfulness and Self-Hypnosis

Jasminka Letzas

books, mindfulness, resilience, WiseWords

Therapists

London hypnotherapist Jasminka Letzas shares the books on hypnotherapy and mindfulness that help her clients
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11Dec

The Powerful Benefits of Reading Fiction

Dennis Relojo-Howell

books, brain, creativity, empathy, self, wellbeing

Soul

Reading fiction boosts empathy, encourages creativity and allows us to relax when we are feeling stressed says psychologist Dennis Relojo
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30Nov

Wise Words #6: from Sun Tzu to Oliver Sacks

Simona Campli

books, gratitude, WiseWords

Therapists

Number six in our #WiseWords series touches on gratitude, wandering, and the art of war. This week's list has been provided by welldoing therapist Simona Campli
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23Nov

WiseWords #5: from Anne Sexton to Scott Stossel

Sophia Hilsley

anxiety, books, therapy, WiseWords

Therapists

The fifth in our #WiseWords series, highlighting the books our therapists recommend to their clients, features London therapist Sophia Hilsley
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16Nov

WiseWords #4: from Matthew Johnson to Anne Dickson

Lyn Reed

books, depression, WiseWords

Therapists

The fourth in our #WiseWords series, highlighting the books our therapists recommend to their clients. Lyn Reed focuses on books to help people with depression
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09Nov

WiseWords #3: Books About Eating Disorders

Harriet Frew

anorexia, books, bulimia, eatingdisorders, WiseWords

Therapists

The third in our #WiseWords series of books our therapists recommend to their clients. Harriet Frew focuses on books to help people with eating disorders
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