Read our posts about Attachment

21Sep

The Unexpected Health Consequences of Adverse Childhood Experiences

Aneliya Gonsard

attachment, body, childhood, health

Therapists

It is more widely accepted now that childhood experiences can have a lasting impact on your emotional and mental health. Dr Aneliya Gonsard explores the lesser known impact that adverse early experiences can have on your later physical health.
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26Jul

Where You End And I Begin: Leah McLaren’s Memoir of Enmeshed Parenting

Louise Chunn

attachment, childhood, family, motherhood, mothers, parenting

Relationships

Canadian journalist Leah McLaren was raised by a mother who rejected traditional parenting rules, and treated her daughter more like a confidante. McLaren’s memoir, Where You End And I Begin, unravels the story behind her mother’s behaviour, and explores the effects on herself.
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28Apr

Can You Change Your Attachment Style?

Ana Mootoosamy

attachment, childhood, family, relationships

Therapists

Do you feel secure in relationships, or are you deeply worried about losing the one you love? Psychotherapist Dr Ana Mootoosamy explains attachment theory and explores whether it is possible to change your attachment style.
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03Mar

Be Mindful of the Story You Tell Yourself

Natalie Kennedy

attachment, childhood, identity, self

Therapists

In childhood we form certain beliefs about ourselves that can carry on through into adulthood, limiting our relationships and self-development. Therapist Natalie Kennedy explores the power of these stories.
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28Jun

Like Bennifer, Why Do We Struggle to Find and Keep the Right Partner?

Graham Johnston

attachment, childhood, identity, parenting, self

Therapists

Our attachment style, laid down in childhood, affects our relationships into adulthood. Therapists Graham Johnston and Matt Wotton explore what it takes to have a successful relationship.
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14May

What is Codependency?

Natasha Wellfare

attachment, codependency, couples, family, friendships, relationships, video

Therapists

Codependency describes a pattern of relating where the codependent person organises their life around the other person. This most often shows up in romantic relationships, but can arise between friends or family members too – counsellor Natasha Wellfare explains more in this video.
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20Nov

10 Signs You Grew Up With Emotionally Immature Parents

Lindsay Gibson

attachment, childhood, family, parenting, relationships

Relationships

Growing up with emotionally immature parents can make it difficult for children to express their needs and feelings, says psychologist Lindsay Gibson
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31Jul

The Psychology of Home: Why is it so Hard to Let Go of Clutter?

Helen Sanderson

attachment, home, psychology, wellbeing

Soul

Our relationship to our home and our possessions might say more about our psychology than we think. Helen Sanderson explores
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20Sep

How Your Attachment Style Affects Your Relationships

Joshua Miles

attachment, childhood, couples, dating, family, identity, love, marriage, relationships, self

Therapists

Humans are relational beings who require interactions with others. However, posts therapist Joshua Miles, people have different attachment styles the affect relationships
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27Jun

The Importance of Secure Attachment

Dr Holan Liang

attachment, childhood, children, family, parenting, resilience

Relationships

Secure attachment with parents from an early age helps children become more resilient, sociable and successful explains Dr Holan Liang
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