Read our posts about Therapists

13May

Can Hypnotherapy Relieve the Symptoms of the Menopause?

Louise Coyle

body, health, menopause, middleage, midlife, women

Therapists

The symptoms of the menopause are physical, emotional, and psychological. Louise Coyle explores how hypnotherapy can help you manage your symptoms
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10May

Meet the Therapist: Gemma Grainger

Gemma Grainger

meetthetherapist

Therapists

Gemma Grainger is a therapist in Shoreditch: "I wish people didn’t think that you had to have a ‘big problem’ to come to therapy. It is really worth spending some money and time to just talk for 50 minutes and be properly heard. When else do we truly get that?"
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09May

What's the Difference Between Counselling and Psychotherapy?

Liz Jeffries

counselling, therapy

Therapists

When you are looking for help with your mental health, the options can be confusing. Here Liz Jeffries explains the difference between psychotherapy and counselling
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07May

Meet the Therapist: Jane Jiggens

Jane Jiggens

meetthetherapist

Therapists

Jane Jiggens is a therapist in Essex: "Therapy is part of self-care, it's not selfish. Everyone needs a little help sometimes"
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02May

Why I Wrote a Book About Miscarriage

Julia Bueno

books, grief, miscarriage, parenthood, trauma, women

Therapists

After losing her twins at 22 weeks, Julia Bueno has written a book about miscarriage, The Brink of Being, to support others
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01May

Therapy and the Art of Transformation

Sandra Hilton

change, childhood, self, trauma

Therapists

Are old defence mechanisms holding you back? Sandra Hilton explores the art of transformation, and how therapy helps
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30Apr

Meet The Therapist: Dolores Forcadell

Dolores Forcadell

meetthetherapist

Therapists

Dolores Forcadell is a child psychotherapist in London: "The earlier you start working through the issues that stop you from fulfilling your potential, the easier it is"
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29Apr

Anger Management: How Can Therapy Help?

Rachel Farhi

anger, emotions, relationships, self, therapy

Therapists

Anger is a difficult emotion to handle, but counselling can offer support says therapist Rachel Farhi
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26Apr

Meet the Therapist: Anthony Davis

Anthony Davis

meetthetherapist

Therapists

Anthony Davis is a therapist in London: "The goal of therapy is to enable change and foster healing of the entire person"
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24Apr

What You Need to Know About Vaginismus and Pain During Sex

Selena Doggett-Jones

body, couples, health, men, relationships, sex, therapy, women

Therapists

Conditions like vaginismus can cause pain during sex, but with the right support things can get easier, says psychosexual therapist Selena Doggett-Jones
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