Read our posts about Therapists

12Aug

Why Can't I Stop Thinking About Someone I Barely Dated?

Wendy Bristow

men, millennials, relationships, self, sex, single, women

Therapists

Sometimes our unconscious mind makes it difficult to let go of relationships – therapist Wendy Bristow explores why this is, and how you can move on
» Read More

09Aug

Meet The Therapist: Sarah Weaver

Sarah Weaver

meetthetherapist

Therapists

Sarah Weaver is a therapist in Bristol: "I find a lot of people who come to see me are in their thirties, a point in life when there are lots of life choices to be made. They are often feeling a bit stuck in which direction to take and finding life a bit overwhelming"
» Read More

07Aug

What's Wrong With Being a Perfectionist?

Ruth Parchment

anxiety, failure, perfectionism, self

Therapists

Anxiety, overthinking, fear of failure, and a tendency to procrastinate are common in perfectionists, explains therapist Ruth Parchment. Here's four ways you can let go of perfectionism
» Read More

06Aug

Meet The Therapist: Aoife Kinsella

Aoife Kinsella

meetthetherapist

Therapists

Aoife Kinsella is a therapist in E8: "A good relationship with your therapist is absolutely integral to effective therapy"
» Read More

02Aug

Meet the Therapist: Jo Oliver

Jo Oliver

meetthetherapist

Therapists

Jo Oliver is a therapist in South Manchester: "Absolutely nothing is too big nor small to bring to therapy "
» Read More

31Jul

Why Can't I Stop Overthinking?

Joshua Miles

anxiety, self

Therapists

Overthinking is connected to anxiety and other mental health difficulties – therapist Joshua Miles explores why we might overthink, and how we can manage it
» Read More

31Jul

Women's Hormones and Mental Health: Hormonal by Eleanor Morgan

Julia Bueno

body, books, women

Therapists

Eleanor Morgan's new book Hormonal explores how medicine and society have misunderstood women's health and the connection between hormones and mental health
» Read More

30Jul

Meet the Therapist: Nadine Dixon

Nadine Dixon

meetthetherapist

Therapists

Nadine Dixon is a therapist in North London and Central London: "I would encourage people not to wait until things become too difficult. Seeing someone early on may help to prevent a problem becoming a crisis"
» Read More

29Jul

Why Receiving Is Harder Than Giving in Relationships

Agnieszka BURBAN

couples, love, relationships

Therapists

Healthy relationships are balanced in their give and take – but what if you find it challenging to receive from your partner?
» Read More

26Jul

Meet the Therapist: Salvo La Rosa

Salvo La Rosa

meetthetherapist

Therapists

Salvo La Rosa is a therapist in London: "I have a special interest in working with complex trauma and dissociation, which, I was surprised to learn, is actually quite common"
» Read More