Tom Mitchell
Integrative psychotherapistAbout Me
Hi, I'm Tom, an integrative psychotherapist. I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.
Mental health affects all of us, and I truly believe therapy can be a powerful way to improve your situation and help you live the life you choose, rather than feeling stuck in one you don’t.
To provide therapy in the simplest and most effective way, I’ve created an online platform called Youlio. Built around 1:1 therapy with me, Youlio manages all our sessions and allows me to send you readings, questionnaires, activities, and messages, as well as track your mental health progress between sessions.
Therapy is a journey, and the connection between us is key to success. I aim to create a warm, supportive space where you feel safe and understood, ready to explore new ways of thinking. Lasting change requires action, and I’m here to guide you, both in and outside of our sessions. If you’re ready to make positive changes, I’d love to work with you.
www.youliohealth.com
Issues often worked with
Types of therapy
Therapy offered
Client groups
Fees
My current rate is £70 per session. I use Stripe for secure payments, and I also offer a sliding scale for those in certain situations to ensure therapy remains accessible. Feel free to reach out if you have any questions, and we can discuss options to make therapy more affordable for you.
Training and qualifications
I'm trained in integrative psychotherapy through postgraduate study and hold a master's in clinical psychology. With experience in private practice, I created an online platform to offer simple, effective therapy to those seeking support. I also hold certification in mental health for children and young people.
Verified professional membership
