Here to provide the conditions for self-healing to best take place. Here to provide a safe, secure space for my clients to think, process and reflect so issues & their root causes can be explored, unpacked and resolved over time.

I am an integrative therapist with a humanistic and holistic approach. I believe that everyone has the potential to grow even in the midst of life issues. Life disturbances can create disbelief, fear, isolation and suffering. Therapy with me ensures these issues are explored in a non-judgemental, safe space and coping tools are tailored to your individual needs to support you with a better balance. My experience upholding clients with various personal and professional challenges has enabled them to live healthier, more balanced, authentic lives that meet their needs. I have uplifted clients troubled with identity and confidence issues. I have supported clients tormented from abuse, grief and trauma. I have helped clients struggling with depression, anxiety and stress. I have facilitated workshops to encourage self discovery and self transformation. 

I believe effective therapy is about client & practitioner going on a journey together. Stages of this journey include:

Self awareness

Self exploration

Self discovery

Self understanding

Self love

Self transformation

I look forward to supporting you to achieve the goals you wish to gain from therapy.