If you are experiencing anxiety, depression, low self-esteem, abuse, bereavement, anger or relationship issues. I can support you by offering a non-judgmental and confidential environment where you feel safe to talk and explore the feelings behind your issues that may be stopping you from moving forwards with your life.

My approach is based on a wide variety of methods and expertise that can help you access your strengths and abilities to overcome your challenges.

I obtain an extensive experience of working with a diverse range of clients and issues. My areas of expertise are anxiety, depression, stress, relationship issues, low confidence, anger and bereavement.

I understand that it might be uncomfortable to get some help and talk about your struggles and uncomfortable feelings, both past and present, in therapy. However, sharing your concerns with a compassionate and understanding therapist can encourage you to be in charge of your own healing process.

I encourage you to share a 15 minute free phone consultation with me before we work together.

if you want to know more about me you can visit; https://toptherapyraquel.co.uk/about-me-my-services/#about