I focus on helping individuals heal from past trauma, re-energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan specific to your needs. I use an eclectic mix of Psychodynamic, Client-Centered, Cognitive-Behavioral, Mindfulness-Based, and Narrative therapy approach to counseling clients. I also use a variety of treatment modalities such as CBT, DBT, motivational interviewing and a bit of EMDR. All this means that I use whatever counseling/treatment modality works for you! I also offer an online intake process where you can tell me more about you and what you want to work on. This helps me to get to know you before we meet and help start the therapeutic bond with you, which save you time and money! Life is a journey that can have challenges. My goal is to help you grow from your struggles, heal from your pain, and get you back on the path to becoming the best version of yourself.
Website - https://www.b2ucounseling.com
Booking portal - https://therapyzen.com/b2ucounseling/portal/login
Payment portal - https://pay.b2ucounseling.com/