Gareth Willett: Cognitive behaviour Therapist, London, EC2M London, SE16
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Gareth Willett

Cognitive behaviour therapist
London EC2M , London SE16
Verified
Has availability

About Me

A personalized approach combining CBT, ACT and IEMT, serving your balance, self-awareness and inner-growth. Develop the new structures you need to live a more fulfilling life.

Hi, I'm Gareth, I am a fully trained and accredited BABCP Cognitive Behavioural Therapist, as well as being an accredited ICF Neuroscience-based Results Coach. I have further training and qualifications in Acceptance and Commitment Therapy (ACT), Neuro-Linguistic Programming (NLP), Hypnotherapy and Integral Eye Movement Therapy (IEMT).

I work with adults and have had great results across the board of mental health related issues including Depression, PTSD, OCD, Health Anxiety, Generalized Anxiety Disorder, Panic, Phobias, and all other anxiety related disorders.

My approach to therapy is a collaborative and personalized one. We will work together to shine light upon your past and current patterns to create a clear formulation of the problem before getting really specific on the goals and outcomes you would like to move into. This then allows us to build out the step by step approach you will take to get you from where you are to where you want to be. My strengths lie in helping my clients connect the dots to see what's really going on underneath the surface level of the mind, guiding them into a greater awareness of themselves, and giving them the tools to dissolve the blocks and limitations that have been holding them back and develop a new story for their lives.

Our overall aim will be to equip you with the tools, techniques, new mindset and strategies to carry you forwards so you can continue your journey of inner growth on your own. 

If you have any questions please make contact and I'll be happy to jump on a free discovery call with yourself so we can explore how we can work together in more detail.

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Locations

View practice address
First Practice
Address
More Info
London Therapy Rooms
2-8 Victoria Ave
London
London
EC2M 4NS

View practice address
Second Practice
Address
BodyTonic Clinic
Suite 10-11, Dock Offices, Surrey Quays Road
Canada Water
London
SE16 2XU

Online

I also provide my services online.

Issues often worked with

Anxiety
Depression
Interpersonal relationships
Trauma
Finding meaning
Insomnia
Loneliness
OCD
Self-esteem
Anger
Burnout/Work-Related Stress
Spirituality

Therapy offered

By phone
On video

Client groups

Adult
Group

Fees

Fees range between £100-125 per hour. Drop me a message to book in for a free discovery session.

Training and qualifications

Cognitive Behavioural Therapy / Psychological Interventions - Post Graduate Diploma (BABCP Accredited)

Neuroscience based Results Coach (ICF Accredited)

BSc Psychology

Further Qualifications and Training:
IEMT Practitioner (Integral Eye Movement Therapy)
Acceptance & Commitment Therapy (Diploma)
NLP Practitioner (Neuro-Linguistic Programming)
Hypnotherapy Practitioner
Further Experience and Practices:
Reiki - Level 1 (Energy Healing)
Regular Yoga and Meditation practices

Verified professional membership

British Association for Behavioural & Cognitive Psychotherapies