Hello, I'm Eileen a psychotherapist and nutritionist. I work with individual and couples.  At present, my practice is all online/phone-based. I have a lot of experience in working in this way and it's easy to set up an appointment. I offer a free 30-minute initial consultation.

I think therapy is for people who have the self-awareness to recognise that they need a helping hand and that is something to be applauded. With counselling and psychotherapy positive changes in your relationships, work and life, in general, can take place, even when those challenges seem overwhelming and distressing. I work with people experiencing low mood, depression, anxiety, stress, relationship challenges, childhood issues, bereavement, anger, and feeling 'stuck' in life. 

As a couples therapist, I regularly work with straight and same-sex couples in my practice using a model called Imago Relationship Therapy. Imago is a highly practical and effective method which has helped thousands of couples worldwide establish more connected, passionate and joyful relationships. My aim is to provide you and your partner with a safe, confidential and empathetic service. Therefore, my role is to facilitate both of you in exploring and progressing your relationship with safety and connection as priorities. Whatever the cause of your relationship problems the sooner you get help the better the chances of success.

If you are struggling with issues around food and eating why not make an appointment. Combining therapy and nutritional support is very effective and I regularly and successfully work with clients who have disordered eating patterns and challenges with weight. I'm a Licensed Practitioner or the Understanding Your Eating Programme the focus of which is emotional eating. Why not contact me to find out more?