Articles by Suzy Reading

Suzy Reading

Suzy is a mother of two, a chartered psychologist, yoga teacher, and health coach. She specialises in self-care, helping people manage their stress, emotions, and energetic bank balance. Suzy is a contributing editor for Psychologies Magazine and the Psychology Expert for wellbeing brand Neom Organics. Her first book ‘The Self-Care Revolution’ is published by Aster

Setting Self-Care Resolutions for the New Year

Suzy Reading

self, selfcare, wellbeing

Soul

Now is the time that many resolve to improve their lives. But how can you set achievable aims? Author Suzy Reading explains
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Articles by Suzy Reading

Suzy Reading

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