Articles by Kamran Bedi

27Oct

Understanding and Overcoming Health Anxiety

Kamran Bedi

anxiety, health, healthanxiety, illness

Mind

Health anxiety is characterised by a preoccupation with your health and potential illness. Kamran Bedi explores the mindset of someone with health anxiety and offers routes to recovery.
» Read More

15Sep

What Exactly is Social Anxiety?

Kamran Bedi

anxiety, confidence, friendship, relationships, socialanxiety

Mind

Social anxiety, left unchecked, can get worse, making it harder to keep up relationships and a healthy social life. Kamran Bedi, author of The Anxiety Antidote, offers his tips.
» Read More