Articles by Julia F. Christensen

12Aug

Harness the Transformative Power of Art Every Day

Julia F. Christensen

art, creativity, mindset

Mind

Many of us give up on lighthearted creative pursuits and play as we move out of childhood, but what have we lost in the process? Neuroscientist Julia F. Christensen makes a case for the transformative power of art
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04Jan

Is Dancing the Best Medicine? How Movement Stimulates the Vagus Nerve

Julia F. Christensen

body, exercise, health, nervoussystem, vagusnerve

Body

The vagus nerve runs throughout the body, influencing many major body processes, as well as our stress and anxiety levels. Dancer Julia F. Christensen shares how dancing can stimulate the vagus nerve.
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