Articles by Irena Sekulska

24Nov

Why Self-Compassion is the Key to Overcoming Self-Doubt

Irena Sekulska

confidence, impostersyndrome, selfcompassion

Therapists

Self-confidence is often upheld as the ultimate goal, the result of having moved past self-doubt and imposter syndrome. But, argues therapist Irena Sekulska, it's self-compassion that will get you there.
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10Dec

Meet the Therapist: Irena Sekulska

Irena Sekulska

meetthetherapist

Therapists

Irena Sekulska is a therapist in Stoke Newington and online: "Therapy with me invites you to stop searching for fulfilment outside of yourself and meet yourself fully, just as you are – unfixed, unembellished, imperfect. This most simple and intimate meeting is not easy. Yet if you are willing to stop and meet this longing fully, it can reveal your true nature: radiant, free, and already fulfilled."
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