Articles by Dave Latham

06Nov

The Key Principles of Acceptance and Commitment Therapy

Dave Latham

mindset, typesoftherapy

Therapists

Acceptance and commitment therapy (ACT) combines tools from mindfulness and behavioural therapy to help clients find psychological flexibility and make lasting change. Therapist Dave Latham explores the benefits
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31Oct

Meet the Therapist: Dave Latham

Dave Latham

meetthetherapist

Therapists

Dave Latham is a counsellor in Worcestershire and online: "I believe it is of utmost importance for individuals to be truly heard. I firmly believe that society benefits when each of us has access to secure spaces where we can freely express ourselves."
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