Read our posts about Therapists

27Oct

What is Brief Strategic Psychotherapy?

Simona Campli

career, emotions, self, therapy, wellbeing

Therapists

Simona Campli explains Brief Strategic Psychotherapy, a solution-focused therapeutic technique which can also be applied to business coaching.
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21Oct

Therapy for Paedophiles: the Way Forward

Patricia Hoare

abuse, CSA, men, society, therapy

Therapists

Therapists can help men who are at risk of sexually abusing children with the StopSO programme
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20Oct

How to Address Emotional Comfort Eating

Anna Storey

family, health, men, nutrition, self, women

Therapists

Welldoing therapist Anna Storey explains how our relationship with food makes us prone to comfort eating.
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16Oct

Your Parents' Divorce is Always Painful

Ian Argent

couple, divorce, family, father, home, marriage, mother, self

Therapists

Ian Argent was 38 when his parents divorced; being an adult did not protect him against feelings of grief and confusion as he was forced to reassess the narrative of his childhood.
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15Oct

What do we know about OCD?

Albert Zandvoort

anxiety, brain, emotions, family, OCD

Therapists

Therapist Albert Zandvoort reveals what the latest research tells us about OCD.
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13Oct

Why Your 20s Might be a Good Time to Have Therapy

Zoe Hassid

anxiety, depression, identity, self, student, therapy, university

Therapists

Your 20s are a period of huge life change. Why might this make it the right time to see a therapist? Zoe Hassid explains.
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12Oct

Secondary Traumatic Stress: The Carers' Curse

Nicole Addis

burnout, carer, self, stress, trauma, wellbeing

Therapists

People supporting those with traumatic stories are in danger of suffering too with secondary traumatic stress says therapist Nicole Addis
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11Oct

Is Your Upbringing Responsible for Your OCD?

David Samson

hypnotherapy, OCD, therapy

Therapists

It's OCD Awareness Week so to kick us off David Samson, a hypnotherapist on welldoing, offers his personal perspective on possible causes of OCD.
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07Oct

A Letter to My Body

Harriet Frew

eating-disorders, health, identity, self, society, wellbeing, women

Therapists

We are too quick to blame and shame our bodies - celebrate what they can do instead says therapist and eating disorders specialist Harriet Frew
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06Oct

Why Do we Feel Like Such Failures?

Sue Cowan-Jenssen

health, psychology, self, society, therapy

Therapists

Why do we blame ourselves for things outside of our control? Therapist Sue Cowan-Jenssen explains and suggests self-compassion as a cure to feeling like a failure
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