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Anxiety Anxiety is an increasing problem, more common in women than men

Depression People with depression have a wide range of troubling emotions and physical effects

Relationship Problems Communication, trust, sex and intimacy: relationship problems are one of the most common reasons people seek therapy

Stress Too much stress can severely affect your mental and physical health

Bereavement The loss of a loved one is a major life event and one that can benefit from seeking help

Our therapists say

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Meet the Therapist: Dr Ana Costa

Dr Ana Costa is an online Clinical Psychologist: "I love science and I love helping people. Being a Clinical Psychologist combines the two: I use evidence-based psychological therapies to help people improve their lives." Read More >

Meet the Therapist: Carolina Rosa Astudillo

Carolina Rosa Astudillo is a therapist in Central London: "What I say to clients is that, in a nutshell, I am ready to be real and connect with them, human to human. I value each person’s unique circumstances." Read More >

To My Client in the Throes of Grief

Counsellor Klara Sharples shares her perspective on the first session with a new client, seeking support after a bereavement Read More >

Meet the Therapist: James Bushnell

James Bushnell is an online therapist: "I particularly value the opportunity to be there for people in their moment of struggle. Counselling can be intimate work at the frontline of people’s emotions. I believe it is a true honour to be allowed in to a persons private struggle and be there for them in a way that no one else can." Read More >

Latest news

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Dear Therapist..."Is This All There Is to Life?"

In this week's Dear Therapist, psychotherapist Charlotte Fox Weber assures one disillusioned reader that renewed passion and excitement in life are within grasp, if you reach out Read more >

Think You Could Have Undiagnosed ADHD? 5 Tips for Coping Pre-Diagnosis

Waiting lists for ADHD assessments are prohibitively long, and many people feel they are in limbo. ADHD coach Leanne Maskell offers her tips for how you can support yourself pre- and post-diagnosis Read more >

Go Small or Go Home: How the Housefly Effect Offers Little Solutions for Big Problems

Big problems call for radical solutions, right? Not necessarily, say authors Tim den Heijer and Eva van den Broek, who argue for the impact of housefly effect: making small changes in your everyday life Read more >

Being Busy Isn’t a Badge of Honour: Embracing Balance and Letting Go of the Rush

Modern society can feel relentless, and many of us see being busy as a sign that we're thriving. Coach Lorena Bernal explores why this mindset can be dangerous, and how to embrace rest Read more >

Welldoing.org is the UK’s leading therapist matching service for in-person and online therapy. We have been successfully matching people with verified therapists, counsellors and coaches since 2014. We have over 1200 therapist members and a huge library of articles and resources on mental health, self-development and wellbeing. Our mission is to improve mental wellbeing support for all, through better access, understanding and efficiency.